Episode 82

full
Published on:

8th Jan 2025

How to spend quality time with your kids!

We chatted about: 

  • What spending quality time with your children means (Becks googled it!)  
  • The fact that it doesn’t need to be endless amounts of time and that quality not quantity is what counts. 
  • How quality time is different for everyone, but that in the main though it is 1:1 interaction and communication, no phones or devices, just being focussed on each other. 
  • How quality time doesn't have to be something specific like a board game, it can be just doing something with your children and chatting with them as you do it. You don’t even have to be creative! 
  • How mirroring your child’s play can help if you aren’t sure how to spend the time with your child.  
  • Love Languages! Is quality time yours? 
  • The guilt that can be felt when you don’t feel you are spending enough quality time with your child and some achievable things you can try. Don’t force it! 
  • Reading books together – why this is so important (and how it helps you to spend quality time with your children as well). 
  • Keeping it simple and taking the pressure off – if you think about it,  you are probably doing it anyway! 

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This podcast is produced by Decibelle Creative 

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About the Podcast

Newborn to Teen and Everything in Between
Your go-to for advice on how to communicate with the children in your life. Brought to you by family consultancy Bespoke Family, enabling families to thrive
Join us (Becks and Claire) for a new episode every fortnight, for accessible, light-hearted and well researched advice and guidance on the various ways we can tackle the ups and downs of life with children (and have a bit of a giggle along the way!)
Whether you’re a parent, a teacher, TA or childcare worker, or just looking to gain a better understanding of the world through a child’s eyes, we have 25 years of childcare experience to share with you. Listen for judgement free reassurance and support to help you navigate tricky conversations, challenging behaviour, complex emotions, and the general day to day pressures of raising and working with children.
We believe that a child centred approach which recognises and respects individuality is the best way to enable families to thrive.
Subscribe for new episodes every fortnight, to help you get the best out of your time with the children in your life.
Find us online at:
www.bespokefamily.co.uk
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This podcast is proudly produced by Decibelle Creative