Fussy eating and allergies

Emma works with families and children to support them with fussy eating and allergies.  She spoke to us about her own experiences including:       

• The challenges of having a child with allergies. 
• How Emma supports families and children and how fussy eating and allergies can often go together. 
• Coping with allergies at events like birthday parties.  
• Some of the different reasons that children can be fussy eaters. 
• The ‘neophobic stage’ (fear of new foods). 
• Some ideas of how to make mealtimes fun! 
• And finally Emma’s top 3 tips for families who have fussy eaters. 

Links 

Instagram -@dietitian.withadifference

Emma’s website  

Books for children: 

The runaway pea 

The story of a carrot crunching dinosaur 

Up in the garden and down in the dirt 

For parents and carers: 

Anxious Eaters, Anxious Mealtimes: Practical and Compassionate Strategies

for Mealtime Peace 

Blogs: Our food and weaning blogs 

Bespoke Family 1:1 Parent Consultations: https://www.bespokefamily.co.uk/parent-consultations  

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