Episode 19

full
Published on:

5th Jul 2022

Feeding your children with Charlotte Stirling-Reed (@SR_Nutrition)

As long-time admirers of Charlotte’s work we were so excited for this episode and it didn’t disappoint!

We chat with Charlotte about:

 

  • How she became a nutritionist and why she loves the early years so much. 
  • The emotions around food from both children and adults as well as how things have changed since we were all small! 
  • Why what we do in the early years really matters. 
  • Why we need to take notice of children’s appetites and what might affect them. 
  • What it was like to write a Sunday Times Best seller! 
  • Charlotte shared her favourite recipes from the new books, what she would cook for a dinner party and her top 3 tips for feeding babies and young children. 
  • Her career highlight so far (there are lots 😊) 
  • And of course... what it was like working with Joe Wicks! 


Links:


Next Episode All Episodes Previous Episode

Listen for free

Show artwork for Newborn to Teen and Everything in Between

About the Podcast

Newborn to Teen and Everything in Between
Your go-to for advice on how to communicate with the children in your life. Brought to you by family consultancy Bespoke Family, enabling families to thrive
Newborn to Teen and Everything Inbetween - it does exactly what it says on the tin! Join childcare experts Becks and Claire for practical advice about how to communicate with children, at all ages.
There can be a lot of pressure to 'get it right' when it comes to children, which can be quite daunting! Whether you’re a parent, a teacher, TA or childcare worker, or just looking to gain a better understanding of the world through a child’s eyes, Becks and Claire have 25 years of childcare experience to share with you. Listen for reassurance and support to help you navigate tricky conversations, challenging behaviour, complex emotions, and the general day to day pressures of raising and working with children.
This is a judgement-free zone - you won't find a one-size-fits-all rule book here! The perfect parent doesn't exist, but in their family consultancy business Bespoke Family, Becks and Claire believe that a child centred approach which recognises and respects individuality is the best way to enable families to thrive. Join Becks and Claire for accessible, light-hearted and well researched advice and guidance on the various ways we can tackle the ups and downs of life with children (they've got a great sense of humour too, so if you love a laugh you're in great company!)
Subscribe to Newborn to Teen and Everything Inbetween - new episodes every fortnight, to help you get the best out of your time with the children in your life.
Find Becks and Claire online at:
www.bespokefamily.co.uk
Instagram: @bespokefamily
Search 'Bespoke Family' on Facebook