Episode 4

full
Published on:

7th Dec 2021

Christmas with children!

Mince pies in hand, Claire and Becks talk about: 

  • Their own family Christmases and what it was like when they were small. 
  • The lead up to the big day – is this bigger than the day itself?! 
  • Late nights, excited early wakeups, naps and bedtime – how to manage sleep over Christmas! 
  • Food – is it all just mince pies and chocolate?  (Turkey trivia - Turkey contains L-tryptophan, an amino acid that's often linked with sleep. It encourages serotonin production in your brain which makes you feel relaxed and sleepy!) 
  • Presents and Father Christmas – what do you do when your little one asks for a special dust to make her teddies come alive..?! 


Links – bespokefamily.co.uk / Instagram - @bespokefamily / Facebook - @bespokefamily 

Christmas blog

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About the Podcast

Newborn to Teen and Everything in Between
Your go-to for advice on how to communicate with the children in your life. Brought to you by family consultancy Bespoke Family, enabling families to thrive
Join us (Becks and Claire) for a new episode every fortnight, for accessible, light-hearted and well researched advice and guidance on the various ways we can tackle the ups and downs of life with children (and have a bit of a giggle along the way!)
Whether you’re a parent, a teacher, TA or childcare worker, or just looking to gain a better understanding of the world through a child’s eyes, we have 25 years of childcare experience to share with you. Listen for judgement free reassurance and support to help you navigate tricky conversations, challenging behaviour, complex emotions, and the general day to day pressures of raising and working with children.
We believe that a child centred approach which recognises and respects individuality is the best way to enable families to thrive.
Subscribe for new episodes every fortnight, to help you get the best out of your time with the children in your life.
Find us online at:
www.bespokefamily.co.uk
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This podcast is proudly produced by Decibelle Creative